yoga:
getting out of your head and into your heart through breath and movement
I believe in the power of yoga to transform lives. I teach a fun, transformative slow flow yoga for every body & every ability.
I am proud to teach at Perennial Yoga & Meditation in Madison, Wisconsin.
Every Friday - Gentle Flow - 12:00pm - Perennial Fitchburg
Sign up for a class on the Perennial Yoga and Meditation website.
Looking for private lessons or a private class?
Shoot me a note and let me know how I can help.
I specialize in:
working with the injured or inflexible
crabby teenagers
reluctant partners
intimidated folks who want a safe spot to try it out
the aging population (yeah, that’s everyone if we are lucky!)
special event classes (hello, bridesmaids!!)
wedding yoga
yacht rock yoga